Coaching Plans

Velo Race Performance offers one to one coaching via British Cycling level 3 Road and Time Trial fully licensed coaches. The coaching packages available have been specifically designed to give you the specific amount of coaching you require to reach your desired goals.

All training plans are delivered using the very latest Training Peaks Software as used by professional Cycling Teams. You can access your training 24/7 via your own training peaks webpage or via your smart phone app.

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Initial Consultation £40

Race plan riders will require an initial consultation. This gives the rider and coach the opportunity to have a detailed talk about the coaching plan required.

From the initial consultation the coach will be able to carry out the following.

■Rider Profiling

■Initial assessment of your tactical and technical knowledge

■Life Style Audit

■Performance Analysis and Fitness Test

■Plan a coaching programme that supports the achievements of agreed goals

■Establish Performance Benchmarks

■Annual Training Plan based on your requirements

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Stage 1 Package ( £50 per month )

The coaching package is aimed at riders who are new to coaching and wish to develop their cycling. You will be given a daily training programme via your training peaks basic account.

  • Establish Performance Benchmarks
  • Annual Training Plan based on your requirements
  • Weekly training plan arranged around your schedule
  •  Basic Nutritional Advice
  •  Train with Power and Heart rate

Stage 2 Package ( £60 per month )

The coaching package is aimed at riders who wish to develop their cycling and become the best they can be. Cycle coaching is not just about having a weekly training plan. It’s as much about having someone to motivate you and give you technical and tactical advise about racing and preparation for your key events. Velo Race performance uses the very latest training peaks software, as used by professional race teams. You will be able to access your training plan 24/7 via your computer or download the latest Training Peaks software Free for your smart phone.

  • Establish Performance Benchmarks
  • Training Peaks Premium account
  • Annual Training Plan based on your requirements
  • Weekly training plan arranged around your schedule
  •  Weekly contact with your coach
  •  Basic Nutritional Advice
  •  Train with Power and Heart rate

Stage  3 Package ( £100 per month )

This coaching package is aimed at riders who wish to develop their cycling to the top level . Cycle coaching is not just about having a weekly training plan. It’s as much about having someone to motivate you and give you technical and tactical advise about racing and preparation for your key events. Velo Race performance uses the very latest Training Peaks Software, as used by professional race teams. You will be able to access your training plan 24/7 via your computer or download the latest training peaks software Free for your smart phone. You will have daily access to your coach and support at key races during the year.

  • Training Peaks Premium account
  • Establish Performance Benchmarks
  • Annual Training Plan based on your requirements
  • Weekly training plan arranged around your schedule
  •  Daily contact with your coach
  •  Basic Nutritional Advice
  •  Train with Power and Heart rate
  •  Basic bike fitting advice
  •  Frequent testing when required
  •  Support at key events
  •  Cycling career development and support

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